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Don't eat your feelings!
So we are all stressed and feeling uneasy as we deal with this pandemic and that old comfort, food, is there waiting for us. It is not...

Harris Healthcare
May 28, 20202 min read
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May is American Stroke Awareness Month
When people think of stroke they usually think of someone in their 80's or 90's lying in bed and receiving around the clock the care. ...

Harris Healthcare
May 26, 20203 min read
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Mental Health and Children During Covid 19
Mental well being is crucial at any time but especially during this isolating time of Covid 19. Vulnerable populations, such as children,...

Harris Healthcare
May 17, 20203 min read
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May is national high blood pressure education month
Although, Covid 19 has gathered more attention we can’t neglect our regular health. May is National High Blood Pressure Education Month....

Harris Healthcare
May 15, 20202 min read
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Small things that bring Big Joy
During this Covid season we may all be struggling with how to keep occupied. Those with children at home may have constant things to do...

Harris Healthcare
May 12, 20203 min read
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Covid 19 and Mental Health/Wellness
The Covid 19 pandemic has created lots of unusual and discomforting routines for everyone. We have been told how and when to go certain...

Harris Healthcare
May 6, 20202 min read
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May is Mental Health/Wellness Month
First let's define mental health according to some references it is a multi-factorial element of cognitive, behavioral and emotions...

Harris Healthcare
May 3, 20202 min read
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April is STI Awareness Month
Sexual health is very important especially in an era of self expression. Making sure that the practice of safe sex is utilized every...

Harris Healthcare
Apr 29, 20202 min read
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National Minority Health Month
April showers brings spring flowers. Yes April is packed with all sorts of good things. There is a lot to keep up with. Let's look at...

Harris Healthcare
Apr 27, 20202 min read
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April is National Parkinson's Awareness Month
Let's look at the seriousness of Parkinson Disease ( PD )and see how we can support those suffering with this disease, to help them...

Harris Healthcare
Apr 24, 20202 min read
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Coming Out Stronger!
Yes, we have made history by decreasing the spread of this unknown Coronavirus. We have stuck to many of the states orders by staying...

Harris Healthcare
Apr 21, 20202 min read
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10 great ways to avoid house boredom
Yes, we are all a little bored and house sick after many weeks indoors. Because of the need to avoid the spread of this virus and...

Harris Healthcare
Apr 18, 20203 min read
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Mundane Mondays and teenagers
Sometimes it is so blah outside and inside with this Coronavirus, that we forget that there are important steps that should be and are...

Harris Healthcare
Apr 13, 20204 min read
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April is Alcohol Awareness Month
Covid-19, as well as any stressful situation can make us reach for things to help cope. Taking a drink may seem harmless at the time,...

Harris Healthcare
Apr 9, 20202 min read
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Essentials to fight Covid-19
Feb 4, 2020, this is part of what I reported on this first blog, "First, lets look at the trending Noval Human Coronavirus. The...

Harris Healthcare
Apr 6, 20203 min read
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Positive Mental Health and Healthy Connections
During this very stressful time it is important to check our mental health temperatures. We are experiencing things that we have never...

Harris Healthcare
Mar 29, 20203 min read
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10 great ways to avoid house burn out!
Yes, we are all a little bored and house sick after about a few weeks or more in doors. Because of the need to avoid the spread of this...

Harris Healthcare
Mar 23, 20203 min read
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March is National Kidney month
Kidney disease still remains a very serious and sometimes preventable disease. High blood pressure, diabetes are just some of the things...

Harris Healthcare
Mar 21, 20201 min read
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More of the Same- Coronavirus- How you can stay safe
So, here we are practically quarantined in our own homes. How did we get here and where do we go from here? So according to Ohio Gov....

Harris Healthcare
Mar 19, 20203 min read
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Coronavirus- COVID-19 Virus
According to some of the latest news from the CDC, NIH and the recent information from Medscape, the coronavirus has begun to spread...

Harris Healthcare
Mar 7, 20203 min read
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